by Mitchel Eisenstein, LCSW | Dec 24, 2025 | PTSD & Trauma
The emotional impact of trauma can last far longer than the event itself. Anxiety, fear, emotional numbness, and self-criticism often persist quietly in the background, shaping decisions and relationships long after the danger has passed. One therapeutic approach that...
by Mitchel Eisenstein, LCSW | Dec 24, 2025 | PTSD & Trauma
Post-traumatic stress disorder (PTSD) is a mental health condition that is often misunderstood. Persistent myths can prevent people from recognizing symptoms, seeking help, or believing recovery is possible. Understanding what PTSD truly is—and what it is not—is often...
